The University of Arizona
Welcome
Introduction
Goal Setting
Five Steps
S.M.A.R.T.
Building Goals
Going Wrong
Motivation
Negative
Stay Positive
Visualization
Affirmations
Summary
Apply What You Learned
Self - Evaluation
Selv Evaluation Follow Up
Apply What You Learned

What is your long-term goal?


When will you achieve this goal?
Date Year(yyyy)

What goals can you set for the next year that will help you to achieve your long-term goal?
What goals can you accomplish in the next 3 months that will help you to achieve your long-term goal?
What can you accomplish in the next week that will help you to achieve your goal?
What can you accomplish tomorrow that will help you to achieve your goal?
Back Next